What is InsideTracker? Established in 2009 by a team of seasoned experts specializing in aging, genetics, and biometric data, InsideTracker is your key to a healthier longer life. Through a meticulous analysis of your body's biomarkers, InsideTracker offers an objective assessment of your well-being. Powered by cutting-edge A.I., this platform harnesses insights from over ten billion biomarker data points and thousands of peer-reviewed scientific publications to craft a tailor-made guide for your journey towards improved health and longevity. All this knowledge is conveniently integrated into a user-friendly mobile app, unveiling your personalized path to inner well-being and lasting vitality. What plans are available?Ultimate: The most comprehensive understanding of your body’s health, measuring up to 48 biomarkers for a complete and holistic analysis of your health. InnerAge 2.0: InnerAge 2.0 analyzes 17 biomarkers for men and 13 for women to reveal your biological age (known as your body’s InnerAge). DNA Kit: The DNA Kit analyzes 261 genetic markers to reveal your genetic potential for up to 38 wellness traits. Blood Results Upload: Utilize a recent blood test from your doctor, employer, or insurance company and take advantage of the in-depth insight that only InsideTracker can provide. First Responders Panel: A custom blood panel, specially crafted for our community’s most dedicated service members. With any of our plans, track your progress with our iOS and Android apps to continuously calibrate based on real-timefeedback from your body. View All Plans
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Is InsideTracker legit?
InsideTracker (insidetracker.com) has a 3.8 out of 5 rating on OK.one, based on 103 user reviews collected here. It is listed under Beauty & Well-being and its reputation is mixed. 21% of reviews are 1 star, a relatively high share; The business has replied to 67% of negative reviews; 16 of them were added in the last 12 months. Last updated 2026-08-27.
As a traveling Triathlete who has raced 50 x 70.3s and 25 x 140.6s around the world, InsideTracker has been one of the biggest "Game Changer" for Triathletes.
We as Triathletes are notoriously famous for being the "most healthiest unhealthy people" for having the tendency to over-train and under-recover.
Taking health 'snapshot' through InsideTracker's tests allows you to get a picture of your health, to validate your training volume, training intensity, rest schedule, nutrition, stress-management, and controllable factors such as sleep, diet, and supplementation.
Having taken many tests, I now know how my body works, and can make educated guesses on what my biomarkers are impacted, when I am feeling not at 100%.
I definitely recommend all Triathletes to get InsideTracker's test at least once, so you can have a better understanding of your body, so you can adjust your training intensity and volume accordingly.
I’ve been working with InsideTracker and couldn’t be more pleased with their service. The insights from my bloodwork and lifestyle data have been incredibly helpful, and their personalized recommendations feel spot-on. The platform is easy to use, the team is supportive, and I genuinely feel more empowered in managing my health. Highly recommend it to anyone looking to optimize their well-being in a smart, data-driven way!
I am a new user of InsideTracker. There is a lot of information here which I find VERY helpful and educational. The support staff were quick to answer my questions and the help was spot on. Looking forward to using this app and seeing the improvement in my health.
Ed, with Inside Tracker, was very responsive to my email. He even attached the links I needed and a slip that I was able to print out. I had been struggling at finding the correct avenue with scheduling a lab draw. After his help I had a lab draw scheduled for the next day. What a relief!!
Jaime at Inside Tracker is great to work with. Super responsive, professional, knowledgeable and caring. My regard for Inside Tracker was favorable, but after working with Jaime, I feel even better about my decision to work with this company.
Many good aspects, BUT FOODTRACKER Is USELESS-if no fixed I will not renew!
Many good aspects, but the food tracker is horrible! Scans are usually wrong, and the worst is that You CAN’T ENTER YOUR OWN RECIPES!!! That makes the whole system useless for me.
Great insight into my overall health and practical suggestions to make an impact moving forward. The synthesis of information into an understandable path is amazingly helpful.
Reply from InsideTracker2024-12-19
Enoch, this is what InsideTracker is all about!
We are so happy to hear this feedback. We are here to help make achieving your health goals as easy and actionable as possible. Keep up the great work!
CHECK YOUR LOCATION BEFORE BUYING! This company has a really shady practice of selling you their bloodwork service but NOT telling you if they have a location to get your blood drawn near you. They didn't have one near me and now want to charge me an additional $120 to send someone to me. I reached out to customer service about this and all they did was give me a discount code.
uploaded tests kept getting changed by the system. It keeps adding things that I didn't even test for.
Reply from InsideTracker2024-12-06
Hi Joris,
Thank you for reaching out to our support team to troubleshoot — we apologize for the issues you experienced. You should see your results within your account in 24-48 hours. Please do not hesitate to reach out if you need anything else.
I had the most stress free, easy friendly customer service experience with Inside tracker. I had scheduling issues with my blood draw and couldn’t make my appointment. I emailed InsideTracker and explained my situation. I thought I would get a response in a couple of days. I thought that they were going to give a hard time. I was wrong. I got a response literally in around 15min. They didn’t give me a hard time. I was very pleased they rescheduled my blood draw asap.
Reply from InsideTracker2024-12-04
Hi Jason,
This is wonderful news! Thank you so much for the great feedback. Our support team is here for you every step of the way. Don't hesitate to reach out if you ever need us again!
Hi Christina,
We are sorry to hear you are having trouble opening the app. Someone from our support team will be reaching out shortly to help troubleshoot.
Not enough follow up info - you will need to see a dr if you want a better explanation
It's interesting to get the results but then there is no support afterwards, so you pay a lot for the test and then need to go see a doctor anyway to help interpret the results. They have AI built in but it's not sufficient.
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Since I cant reply to Inside Tracker's message back to my initial post, Im writing here again. The "Learn" that they suggested is the generic AI info that is informative, but isn't that helpful, as you still have to figure out what do to / how to supplement. Also, I called a left messages three times and no one from their team returned my call (even though their voicemail says they will return within a day).
Reply from InsideTracker2024-12-04
Hi Shelley,
Thank you for the feedback. InsideTracker is designed to be educational, innovative, and self-guiding. It was purposely built by our team of registered dieticians, exercise physiologists, and MDs to be informative and actionable.
We recommend taking advantage of the "Learn" tab within your results to dive deeper into each biomarker. You'll find useful infromational videos and articles when you select My Results > List > View Details > Learn.
That said, you’re never going through this alone. If you do have a question or need clarification, you can always reach out to our support team via chat, email, or phone!
Lower tiered suscriptions aren’t worth it. I have a friend who pays a lot ($3000+ per year) and he loves it, but I didn’t have the same experience. Customer service wasn’t helpful and the insights weren’t much more than I get from my primary care physician.
I was charged a full renewal without amy prior notification or option to reconsider.
That's a terribly sneaky practice and I do not appreciate it at all.
Wouldn't recommend.
This was advertised as personalized health care with a plan to optimize health with respect to the blood work. Sadly, it's just a cookie cutter "plan" that is as basic as anything you could find on the internet. My personalized plan was basically the same for all the different categories, and it was almost identical to my husband's plan, and he is completely different than me. For the cost, we should be receiving at least 2 consultations with real doctors. Not just an AI-generated plan that anyone could come up with on their own.
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