Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-policies.
Written by the business, not verified by us.
Is Grow Therapy legit?
Grow Therapy (www.growtherapy.com) has a 4.6 out of 5 rating on OK.one, based on 201 user reviews collected here. It is listed under Health & Medical and its reputation is excellent. Praise is nearly unanimous, with 90% rating it 4 stars or higher; The business has replied to 53% of negative reviews; Reviews mostly discuss User experience, Customer service. Last updated 2026-08-12.
What reviewers say
AI generated
Reviewers overwhelmingly had a great experience with this company. Consumers frequently mention that finding a compatible counselor is straightforward, and they deeply appreciate the caring, empathetic, and knowledgeable support provided by these professional healthcare providers. People also highlight how easy the online platform is to navigate, making scheduling, managing insurance, and attending virtual therapy sessions extremely convenient for busy schedules.
Some reviewers were not happy with customer service, pointing out that it is extremely difficult to speak with someone or get timely assistance when technical glitches occur. Additionally, a few individuals mentioned facing frustrating communication hurdles regarding administrative details and support availability on the site.
Auto-generated from all reviews of this business. For reference only.
What people say
Allison HowardUnited States · 1 review · Experienced 2026-08-09 ·
★★★★★
Arlene is the perfect fit for my teen
Arlene was warm, welcoming, and humorous—just what was needed to make my therapy- reluctant 13-year-old son feel comfortable. It’s not always easy to get teens to talk, and I’m so happy we found the right fit. I was a little worried he wouldn’t want to go back, but he is very enthused! Though he would never take the time to write a review himself, he did describe the experience to me.
The near immediate availability for mental health issues is the best and biggest difference from my experience working directly with individual practices. Being able to read biographies and client reviews to pick a psychiatrist that I think will be a good fit for me was a big help.
D
Darlene · 1 review · Experienced 2026-08-12 ·
★★★★★
Making the appointment was easy
Making the appointment was easy. The platform is user friendly. The provider is excellent. Her name is Therese Fagan.
The provider I met with, Victoria Omeri, was unprofessional, impatient, and unhelpful. Would not recommend.
E
Edwin Brown · 1 review · Experienced 2026-08-10 ·
★★★★★
My Therapist is top tier
My Therapist is top tier! I have been making good progress and I actively find myself using the practices in my everyday life. I enjoy Grow Therapy and really believe its making an impact in my life.
J
Joe · 1 review · Experienced 2026-08-07 ·
★★★★★
My therapist Christina
My therapist, Christina, is wonderful. She listens intently and offers great advice to help me deal with my problems. Easy to talk to. She makes me feel comfortable to discuss anything with her. I’ve told her things I’ve never told anyone before. She’s been a life saver!
l
lamac · 2 reviews · Experienced 2026-08-10 ·
★★★★★
Martell was great
Martell was great. He listened and help me understand what is going on with me.
C
Casey Hines · 1 review · Experienced 2026-08-10 ·
★★★★★
Grow therapy, bad. Providers, outstanding
Grow therapy as a whole is trash but their providers are professional. Too bad they cant match up to that.
C
Christine · 2 reviews · Experienced 2026-08-10 ·
★★★★★
The website is very efficient and…
The website is very efficient and straight forward to utilize.
S
S Boyk · 3 reviews · Experienced 2026-08-11 ·
★★★★★
Excellent therapists
Excellent therapists, great communication, genuine concern about helping you and offering soluntions tailored to your individual situation.
I absolutely love my therapist. She’s easy to open up to. She helps me get to the root of my problems. She helps me dive deep into myself and get to my feelings that I don’t even know that I have myself to work through what is really getting to me so that I can help myself to get better.
G
Guest · 3 reviews · Experienced 2026-08-06 ·
★★★★★
foaxientyund her to be very knowledgeable
found her to be very knowledgeable
B
Bobby Mukangu · 6 reviews · Experienced 2026-08-10 ·
★★★★★
I was charged an $80 fee for canceling…
I was charged an $80 fee for canceling my appointment the day of. That's pretty steep especially when my copay is only $20.
You can find just the right person, open up and tell your story, listen to questions that push you forward, and grow! There’s nothing like it! And EVERYONE needs it!
Do it!! I dare you!
L
Laura Gist · 1 review · Experienced 2026-08-05 ·
★★★★★
Professional and courteous
The agents have been very professional polite very kind and were not opposed to look and keep looking until I found a fit for me they listen to my needs and looked for the qualified person that would fit and they didn't just give me one they gave me several options of people to work with and for that I am grateful that they were kind and patient and professional manners go a long way to for me
G
Gwen · 1 review · Experienced 2026-08-10 ·
★★★★★
My provider was immensely helpful and…
My provider was immensely helpful and easy to get in touch with. Had a positive experience and renewed sense of self.
At first I was skeptical but after the first few sessions, I am glad that I took the time to participate and look forward to continued sessions. During our sessions, I am met with a series of questions to take a deeper dive into me to help create solutions to my concerns. I am met with exemplary service during our calls as well as good recommendations on how to proceed forward.
Ashley Nelson · 2 reviews · Experienced 2026-08-10 ·
★★★★★
Jessica continues to be a true breath…
Jessica continues to be a true breath of fresh air. She is an exceptional listener who consistently brings authenticity, kindness, and a solution-oriented approach to every session. After each meeting, I leave feeling empowered with clear, actionable steps that help me make meaningful progress toward the goals we've established together.