He is so understanding
He is so understanding, non-judgmental. And willing to help me be a better woman.
Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-policies.
Written by the business, not verified by us.Grow Therapy (www.growtherapy.com) has a 4.6 out of 5 rating on OK.one, based on 201 user reviews collected here. It is listed under Health & Medical and its reputation is excellent. Praise is nearly unanimous, with 90% rating it 4 stars or higher; The business has replied to 53% of negative reviews; Reviews mostly discuss User experience, Customer service. Last updated 2026-08-12.
Reviewers overwhelmingly had a great experience with this company. Consumers frequently mention that finding a compatible counselor is straightforward, and they deeply appreciate the caring, empathetic, and knowledgeable support provided by these professional healthcare providers. People also highlight how easy the online platform is to navigate, making scheduling, managing insurance, and attending virtual therapy sessions extremely convenient for busy schedules. Some reviewers were not happy with customer service, pointing out that it is extremely difficult to speak with someone or get timely assistance when technical glitches occur. Additionally, a few individuals mentioned facing frustrating communication hurdles regarding administrative details and support availability on the site.
Auto-generated from all reviews of this business. For reference only.He is so understanding, non-judgmental. And willing to help me be a better woman.
Listened, let me talk, then asked questions to clarify understanding.
Has been understanding helpful warm and completely knowledgeable about everything and knows her meds with out even needing to look just give your symptoms and she's on it! gave me the first psych meds in a long time and hit the nail on the head helped get genetic testing done to and over all love her she's definitely worth the visit!!! helped get my life back on track in some of my family's darkest times!! Thank you so much!
My family and I found the grow therapy so great to find our therapist and connecting with Dr Tenga was the best we have done. It is very hard to start this process and once we were on this process all of our fears went away.
My is Olivia Martin I noticed that you already have your payment out my account but I was not pleased with the service she is not a good therapy at all I didn't get no prescription for my medicine that I asked for and emotion support animal letter that I asked for that's the reason why I signed up to talk to her then she came on the screen late I do not like that I never had a doctor do nothing no typer stuff like that that's not professional at all I will let all my family and friends know do not book through y'all again thank you for nothing, 💔💔
My therapist is top notch!!!! The Lord blessed me at the perfect time. Not only was it the perfect timing she’s perfect for my needs. She is rooted and grounded in the word of God. She gets me. She understands. She supports me. I received a gift in her. She’s patient and kind. The grow system is easy to navigate. I’m hateful that they work with my health insurance. I really really like grow and more importantly my therapist. She’s the best and I thank God for her!!!!
Grow Therapy is easy to navigate, and it was easy to find a therapist that fits my needs. I did run into a few technical difficulties during my first session. However, I have enjoyed using Grow Therapy overall. Thanks!
Hard to find good therapists And providers these days, but I tried grow therapy today, it was simple process, not intimidating as these situations can be. I landed on a therapist I felt would help me and they did! No judging, no hidden fees. I’m excited to continue this path And see where it may lead.
I feel that finally I got the right therapist! From my very first session, she created a safe, welcoming, and completely non-judgmental environment that made it easy to open up. What sets them apart from my previous therapist is their incredible balance of deep empathy and clinical expertise. She listen actively, ask thought-provoking questions, and help me demystify my challenges rather than just labeling them. Thanks to her guidance and psychiatric medication management, I have seen measurable improvements in my mental health and daily life.
Grow therapy has been a saving grace foe me with find a therapist who is wonderful. The best part of Grow is that I found a therapist who do it with her bible. Which helps me find my identity in Christ. The time slots works for my schedule and my timing
Grow therapy made it easy to navigate the website and choose a therapist. My therapist, Rob, is genuinely interested in my experiences/ mental health. He listens, provides helpful feedback and strategies for me to incorporate into my daily life.
Grow therapy has been quite a good fit for me. I was a bit leary of virtual appointment and preferred in person sessions in the past, but decided to try it out because of my working hours. The questionnaire helped me find a provider that is a good fit for me. I've received some check in quizzes which helps remind me where "I'm at" presently and progress being made. Also, they have provided worksheets to inspire deep thinking and consistency in our efforts so I can get to my desired outcome- to be the best ME I can be. Making the first step is the hardest and that in itself lifted a heavy weight off my shoulders. If you are thinking about it, go ahead make the appointment, let the light it. I'm pretty sure you'll be glad you did.
so expensive for the provider to say 5 words to me then charge for a 45 minute session when it wasn’t
I like Grow therapy but the actual app doesn’t work! It always gives me an error message and then tells me to log into my portal which it sends me online. I’m not sure what the app is good for or how to resolve the issue. When I had a therapy session I logged onto the online portal and I would click the link but it kept sending me back to the app which then kept giving me the error message and then sending me to the online portal and it just kept going back and forth. This was very frustrating and I’ve tried to reach out to grow therapy to get help in resolving this issue. It’s very inconvenient
Grow therapy is the best choice I made for myself. My therapist is so knowledgeable and she really listens to me. It gives you a lot of tools you can work with. I look forward to my sessions. My mental health is very important to me. I would tell anybody to try it!
Dr. Tekobo was warm and welcoming, asked questions and genuinely seemed to care about my overall well-being.
She is great at what she does, super knowledgeable and doesn't push medication my way. She really does try to find alternatives and her check ins are great. Any concern I may have, I feel comfortable to address them to her and she listens without judgement.
We are in a time when there are lines of communication linking us all globally. Do not sit on things or allow them to fester. Grow Therapy has a database of licensed therapists who can offer, but you need to be open and totally honest with them. Also, Grow Therapy has a database of psychiatrists if medication is needed to treat a specific condition. However, get the help doing nothing will be more of the same. Getting help can rest yourself in a healthy and productive way.
It was our first meeting today. I felt like we made a good connection. She asks all the right questions. I am looking forward to working with her!
So far, very helpful and comprehensive.
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